Massage Chair Health Benefits
The massage
chair was first introduced to the consumer market in the late 1980's. Intended
to emulate the motions and techniques of an actual masseuse, the goal of the
massage chair was to relieve stress, tension, and alleviate back pain. Although
massage chairs were initially slow to catch on, after a decade or so, interest
in the technology increased, and spurring competitors to strive for the most
effective models. Massage Therapy Techniques
Currently, the most effective
massage techniques that massage chairs are designed to try to be like are that
of Shiatsu and Swedish massage.
- Shiatsu tends to use pressing, sweeping,
patting, rolling, and rotating movements. The defining characteristic of
Shiatsu is its focus on releasing tension in specific locations of the
body.
- Swedish massage is characteristic
of long gliding strokes and kneading motions. This type of massage aims at
fostering proper and strong circulation.
Main Components of Massage Chairs
Most massage chairs are designed to involve
three main components intended to closely match these massage techniques:
- Read more: Back Muscles and Low Back Pain
- Massage chair motors - these are the
essential mechanical aspects of the massage chair. They power and move the
nodes and rollers to the necessary areas, as well as allow the needed
adjustments to the seat back.
The massage chair has numerous preset
patterns and programs used to massage the entire back. However, the motors,
nodes, and rollers are meant to be modified through the control pad that
accompanies all massage chairs. As the user specifies, the massage chair
focuses on the top of the spine down through the lower back, with a tapping
motion, rolling motion, or kneading motion.
- Massage chair nodes and rollers - these vary in
size and shape, designed to emulate fingers and hands. A massage chair
with large rollers and nodes provides a more generalized approach at
massaging, while massage chairs with smaller nodes and rollers provide the
more detailed, point-specific massaging. They target specified areas of
the user's back and can move in a variety of ways, which are
pre-programmed into the mechanics of the massage chair. Again, the user
can adjust these nodes and rollers on the massage chair to best fit his or
her needs.
- Computer assisted adjustability of the massage chair - This is perhaps the most essential factor. Almost all
massage chairs are designed to automatically adjust for the weight,
height, and width of the selected user. By measuring the pressure on the
seatback, the height of the protrusion of the rollers and nodes adjusts.
In addition, by locating specific areas on the anatomy of the back, the
massage chair makes the necessary adjustments for the height and width of
the user. Selecting various inputs on the control pad can also refine
these options.
Elex
is the largest Australian owned and operated specialist in luxury massage
chairs. You will wonder how you ever lived without Massage Chair Sydney. Now
the number one selling brand of massage chairs in Australia, our massage chairs
are refined and customized by Australian engineers utilizing the latest
cutting-edge technology and including patented and exclusive features. Elex
massage chairs are perfect for home or commercial use and you can be assured of
their unsurpassed quality. As an Australian owned and operated company, we
stand by the superior quality of our massage chairs by providing you with the
best warranty in the industry. We offer an Australia-wide, comprehensive Gold
Star warranty that may be extended for up to 5 years, which is the longest
massage chair warranty available in Australia. With technical proficiency uncharted by any other massage chair
manufacturer in the world, and an unrivalled excellence in quality, we delivers
the most exquisite and first-class Massage Chair Sydney experience possible. You can rest assured
that we will be there should you need us, both throughout your warranty period
and beyond. In our editorial series My Healthy
Habits, we chat to inspiring individuals about their health and wellness
routines, where they share everything from their go-to ways to wind down,
midweek meals and fitness routines. A good posture should be cared for as
much, so for this purpose we provides Massage Chair Sydney. According to research, deep touch and
massages can help in easing off. Model,
influencer, actress and author Suzan Mutesi wears a lot of hats and is well
aware of the value of a good sleep in, meditation and staying true to herself,
her values and her beliefs. What's your approach to more alternative forms of
beauty and wellness practices? I resort to holistic beauty and wellness.
For stress-reduction I do meditation, breathing exercises and massages. Expertly created & built with the ancient
Japanese healing practice using the body’s shiatsu points, Elex Massage
Chair Sydney work you over like a team of
shiatsu healing masters. The result is a new level of luxury, incomparable to
anything else on the market today. Sydney-based model and author Suzan
Mutesi shares how hot water with honey, meditation, makeup tutorials and her
at-home DIY sauna make up her health and wellness routine. You will soon
discover how Massage Chair Sydney can efficiently help you relieve
stress, be happier and more productive and live more comfortably in your daily
life. In our editorial series My Healthy Habits, we chat to inspiring
individuals about their health and wellness routines, where they share
everything from their go-to ways to wind down, midweek meals and fitness
routines. Most massage Chair
Melbourne are designed to involve three main components intended to
closely match these massage techniques. The massage chair has
numerous preset patterns and programs used to massage the entire back. However,
the motors, nodes, and rollers are meant to be modified through the control pad
that accompanies all massage Chair Melbourne. Currently, the most
effective massage Chair Melbourne techniques that massage
chair are designed to try to be like are that of Shiatsu and
Swedish massage chair. The defining characteristic of Shiatsu is its focus
on releasing tension in specific locations of the body. Swedish massage Chair
Melbourne is characteristic of long gliding strokes and kneading motions.
This type of massage chair aims at fostering proper and strong
circulation. The massage Chair Melbourne was first introduced to the consumer market in the
late 1980's. Intended to emulate the motions and techniques of an actual
masseuse, the goal of the massage chair was to relieve stress,
tension, and alleviate back pain. Massage chair nodes and rollers these vary in size and shape, designed to emulate fingers and
hands. A massage chair with large rollers and nodes provides a more
generalized approach at massaging, while massage Chair Melbourne with
smaller nodes and rollers provide the more detailed, point-specific massaging.
Most massage chair are designed to involve three main components
intended to closely match these massage techniques. The massage Chairs
Melbourne has numerous present patterns and programs used to massage the
entire back. However, the motors, nodes, and rollers are meant to be modified
through the control pad that accompanies all massage Chairs Melbourne.
Massage Chair Health Benefits
An ideal way to reduce stress levels in the workplace is to
use massage chairs. Because massage chairs take up less space and do not
require much privacy, staff can plan a 15 to 30 minute break. Sydney massage
chairs have been shown to reduce daily stress levels and can even help reduce
depression. By inserting massage chairs, employees can get rid of stress in a
short time.
·
Improve
Your Mood
·
Sleep
Better
·
Improve
Cardiovascular Health
·
Manage
Lower Back Pain
·
Lessen
Headaches
·
Spark
Creativity
·
Rekindle
the Romance
·
Be
More Mobile
·
Boost
Immunity
The essence of a humble massage chair is not what a
lot of people realise and value. It can be due to your stand in prioritising
engaging the service of a massage therapist over this incredibly functional
device. But did you know that compared to what a therapist can do, having a
massage chair in your home is much more beneficial? If you are still unaware of
its benefits which stops you from buying one of the best massage chairs
available, you should read this article further. You will end having a worth it
decision after reading the benefits from a Massage Chair Melbourne. No doubt,
you will experience a relaxing and comfortable life by investing in this
device. Workplace stress is what we all experience and we
all have our own ways to cope it. Bringing the benefits of massage at workplace
is a wise decision to start off. According to the experts of Work Safe
Australia, massage plays a very important role in changing the alarming
statistics on stress at workplace. More than 50% of the individual’s day is
spend at work, and prolonged stressful work situations can result in physical
and emotional health issues. A quiet and dark room with a massage chair can
create a relaxing environment for employees. Doctors also recommend the
beneficial effects of aromatherapy, which is a good alternative, and help you
regularly deal with high-level stress. It is said that scented and fragrant
candles with the scents of lavender, lemon and jasmine are instant mood
enhancers that lift your spirits and make your day very calm and relaxed.
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